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		<title>美食菜单详细</title>
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					收藏
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					<div  class="qw1">菜名 ：</div>
					<div  class="qw2">木须肉</div>
					<div  class="qw3">价格 ：</div>
					<div  class="qw4">28元</div>
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					<div class="qw3 qq1">原料：</div>
					<div class="qw2 qq2">黑木耳3朵、金针菜10克、猪里脊200克、黄瓜1根、胡萝卜半根、鸡蛋2个、葱少许。 
生抽1汤匙、盐1/2茶匙、胡椒粉1/2茶匙、香油1茶匙、淀粉1/2茶匙、糖1/2茶匙、水淀粉2汤匙。</div>
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					<div class="qw3 ww1">特色：</div>
					<div class="qw2 ww2">北方家常菜，成菜色泽鲜艳，香气浓郁，咸甜可口。</div>
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					<div class="qw3 ee1">操作：</div>
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						<p class="eee1">1、用冷水将木耳和金针菜分别泡发后洗净，木耳撕成片，黄花切成段。</p> 
						<p class="eee1">2、黄瓜、胡萝卜分别切成菱形片，葱切成葱花备用。</p>
						<p class="eee1">3、将鸡胸肉切成薄片，用胡椒粉、1茶匙生抽和淀粉抓拌一下，腌制5分钟。</p>
						<p class="eee1">4、鸡蛋打散，加入少许盐、1茶匙清水和葱花打匀。</p>
						<p class="eee1">5、锅烧热后倒入油，大火加热，倒入蛋液，用锅铲快速划散，炒好后盛出。</p>
						<p class="eee1">6、锅中再倒入油，油热后倒入肉片炒至变色。</p>
						<p class="eee1">7、放入胡萝卜、木耳和金针菜翻炒，调入生抽，盐，糖和少许水，继续炒2分钟。</p>
						<p class="eee1">8、将炒好的鸡蛋和黄瓜片倒入，翻炒均匀后，水淀粉勾芡，淋入香油即可。</p>
						
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					<div class="qw3 rr1">营养价值：</div>
					<div class="qw2 rr1">猪肉为人类提供优质蛋白质和必需的脂肪酸。猪肉可提供血红素（有机铁）和促进铁吸收的半胱氨酸，能改善缺铁性贫血。</div>
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